NY Times article on New Habits and Creativity

I recommend the article below, “Can you Become a Creature of New Habits”?

According to the writer, new habits help us move from the comfort zone to the stretch zone. And operating in the stretch zone actually increases our comfort zone.

http://www.nytimes.com/2008/05/04/business/04unbox.html?_r=1 &scp=1&sq=can+you+become+a+creature+of+new+habits&am p;st=nyt&oref=slogin