Five rules to be happy

By Nancy Bussieres, www.piacoaching.com

  1. If you like something, ENJOY IT
  2. If you don’ t like something, avoid it
  3. If you don’ t like something and can’t avoid it, CHANGE IT
  4. If you can’t or choose not to (important distinction there !) avoid or change something you don’t like, then ACCEPT IT
  5. You accept something by changing your perception of it